Ageism, particularly against women, appears in workplaces, media, and social circles, undermining their contributions and lived experiences in a society that glorifies youth. The idea that the value of women diminishes with age is outdated and harmful to societal progress, and it is time to challenge these biases by celebrating the wisdom, resilience, and strength that come with age. The Double Standard of Aging Aging is a universal experience. Its perception is far from equal because men are seen as distinguished or mature when they age, but women are labeled past their prime. This gendered double standard imposes considerable pressure on women to conform to unrealistic beauty ideals or to downplay their age to maintain a sense of relevance. In professional environments, ageism can be particularly harsh. Women over 40 often face biases that suggest they are out of touch or less capable of adapting to new technologies. These stereotypes overlook the valuable insights, leadership ...
Happy New Year! As we welcome a new year, it’s time to reflect on how we show up in our lives, careers, and relationships. Far too often, we shrink ourselves to fit into spaces that don’t celebrate our brilliance, dimming our light to make others comfortable. But this year, it’s time to turn up and stop shrinking. Turning up means showing up authentically without apology. It means recognizing your worth, owning your voice, and stepping boldly into opportunities that align with your purpose. Here’s how you can turn up this year: Embrace Your Unique Gifts: Celebrate your strengths and recognize your value in every space. Set Boundaries: Prioritize your well-being and say no to people and situations that drain your energy or limit your potential. Invest in Yourself: Whether learning a new skill, seeking mentorship, or pursuing a passion, make your growth a priority. Speak Boldly: Share your ideas, advocate for yourself, and don’t hesitate to take up space. When you stop sh...