Sister Table Talk

Resilience is the ability to recover from adversity. For women facing economic instability, it’s not just about bouncing back; it’s about rising stronger, becoming more determined, and having a clearer vision for the future. The SOFEI Group knows firsthand how resilience transforms lives by empowering women to overcome challenges and redefine their success stories. The Power of Resilience in Overcoming Economic Instability Women facing divorce, spousal abandonment, job loss, domestic violence, and health decline often experience economic instability, which can be overwhelming. However, resilience is the foundation for recovery and growth. It empowers women to adapt, learn, and persevere - even with insurmountable challenges. Consider Monica (name changed for privacy), a participant in one of our workforce development programs. After losing her spouse during the pandemic, Monica became the sole provider for her family without support and a safety net. With resilience and a readiness ...

For many women, starting over after a life-changing event like a divorce, spousal abandonment, job loss, or caregiving can feel daunting, and finding work to pay the bills might seem like the immediate goal. Through our partnership with E&Y Talent Outreach Services, The SOFEI Group encourages women to think bigger to build a career, not just a job. Through our partnership with E&Y Talent Outreach Services, we provide resources, training, and the career opportunities women need to transition from economic instability to sustainable independence. The Difference Between a Job and a Career A job focuses on short-term goals - earning a paycheck or meeting immediate financial needs. While necessary, jobs can sometimes feel like stepping stones that lack long-term growth. A career , on the other hand, is a long-term professional journey. It’s about identifying your passions, growing your skills, and achieving goals that bring financial security and personal fulfillment. With ...

Life can take unexpected turns - a job loss, illness, divorce, or spousal abandonment is one of those challenging detours. This can be a tough season, but it can present an opportunity to rediscover yourself and create a new future. Re-entering the workforce can be difficult, but you can have a prosperous career with a new mindset and the following strategies: Embrace Your Emotions - Embrace your feelings. The emotional aftermath of a job loss, illness, spousal abandonment, or divorce can be overwhelming. Give yourself time to grieve and heal, and consider obtaining support from a therapist or counselor who can help you process your emotions and rebuild confidence. Assess Your Skills and Interests - Take an assessment to learn your skills, strengths, and aptitudes. The assessment results will provide a wealth of information to help you find the right career that matches your assessment profile. Update Your Resume and LinkedIn Profile - Your resume and LinkedIn profile ...

Financial infidelity is a growing trend in many households today, especially among women, and empowering them to decrease this trend involves education, communication, and proactive financial management strategies. Let's look at how financial infidelity impacts women: Economic Dependence: Women often experience economic disparities and may be financially dependent on their partners, especially in traditional or patriarchal family structures. If their relationship ends, women will experience economic vulnerability with limited resources and unexpected financial challenges. Mental Health: The stress and anxiety resulting from financial infidelity can take a toll on women's mental health. They may experience depression, anxiety, or other mental health issues as they navigate the emotions of betrayal and uncertainty about their financial future. Limited Financial Autonomy: Financial infidelity can limit women's financial autonomy and decision-making power within the ...

Divorce can be one of life's most challenging experiences for women, but it's also an opportunity for growth, self-discovery, and starting anew. For many women, navigating the aftermath of a divorce can feel overwhelming; however, with the right mindset and support, women can emerge and be ready to embrace a new chapter in their lives. In this blog post, we'll explore empowering steps to help women rebuild their lives after divorce and embark on their journey of healing and personal reinvention. Allow Yourself to Grieve - The end of a marriage is a significant loss, and it's essential to permit yourself to grieve. Allow yourself to feel the full range of emotions that come with divorce, whether it's sadness, anger, or confusion. Seek support from friends, family, or a therapist who can provide a listening ear and help you navigate this emotional journey. Focus on Self-Care - During this challenging time, self-care becomes more important than ever. Make time for...